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SMALL GROUP PERSONAL TRAINING AT THE MOVEMENT HUB

FUN & ENJOYABLE 

EXPERIENCE

In our fully equipped private gym, you'll have all the help and tools you need to accomplish your desired health and fitness results, whether you’re an endurance athlete into running or triathlons, looking to lose weight or transform your health and wellbeing.

 

We promise to guide and inspire you and provide a fun and enjoyable experience; one in which you thrive in.

 

Our personal training groups are suitable for all fitness levels and as always exercises will be tailored to your current ability.

SMALL GROUP

MEMBERSHIP

Our small group personal training packages are paid for on a month by month basis, with a minimum of a one month contract.


You can also combine them with access to
our specialist fitness classes. All sessions
are carried out in our private gym facility,
Tingley, just off J28 of the M62.

We look forward to hearing how we can help you meet your goals.

 

FAT LOSS, HEALTH AND WELLBEING

Here in our Private Personal Training Studio based in Tingley, Leeds, West Yorkshire, we offer small group personal training.  The groups are separated into 2 streams and consist of no more than eight people in a group. You can pick and choose across our weekly timetable the sessions that suit your availability.

For just £99/month you can have access to all timetabled Groups for your chosen Stream (Fat Loss, Health and Wellbeing or Endurance Athletes).  For £117/month you can add on our classes too.

FAT LOSS, HEALTH AND WELLBEING STREAM 1

ACCOMPLISH YOUR HEALTH AND FITNESS GOALS

We help you track your progress and
provide you with a range of tools to help
you be successful.

There are no quick fixes which is why we teach you to make choices that suit your goals and lifestyle.

 

All levels and abilities are welcome. We modify all that we do to suit your needs.

 

With support from your Personal Trainer and that of your fellow members you’re set to be successful.

 

ENDURANCE ATHLETES

Are you wanting to lose weight, change your body shape, improve your health and fitness markers whilst working on your strength and conditioning? These small group personal training sessions are structured to help you achieve just that. With many sessions to choose from across a week including guidance and support to set your health and fitness goals, we’ll help you stay on track.

ENDURANCE ATHLETES STREAM 2

These small group personal training sessions are focussed on strength training for running, cycling, and triathlons in particular. Strength training for these disciplines is important when it comes to hitting those all-important personal best times and reducing injury risk.

RESULTS DRIVEN

IMPROVE YOUR STRENGTH AND CONDITIONING 

We help you improve such things as your running economy and efficiency, whilst making your body as robust as possible.

 

Our fitness sessions are suitable for all levels of endurance athletes, whether you’re just starting out, or if you’re a seasoned athlete looking to keep in your sport for years to come. 

Our small group personal training sessions are results driven. Improve your strength and conditioning here in our Tingley based private gym and improve your results.

CONTACT THE MOVEMENT HUB

The Movement Hub Leeds, Leeds Gym, Personal Training Classes, Small Group Personal Training Classes, Osteopath, Biomechanics Coaching, Sports Massage Leeds, Private Personal Training Classes Leeds, Fitness Classes Leeds, Exercise Classes Leeds, Indoor & Outdoor Classes.

OUR SERVICES

SITE MAP

IMPORTANT INFORMATION

CONTACT DETAILS

ADDRESS: Acanthus Golf Centre, Ground Floor, Thorpe Lane, Tingley, WF3 1SL

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