WHATS COMING UP?
HEALTH AND FITNESS WORKSHOPS FOR THE PUBLIC
Here at The Movement Hub, Tingley, Leeds we are passionate about educating the nation about fitness, movement and health. We run a variety of public workshops that tie into the work that we do at our private personal training and rehabilitation studio. Keep checking back to this page so you don’t miss out.
STRENGTH & NEUROMUSCULAR
REHABILITATION - LEVEL 1
25 & 26 APRIL 2020
An evidence-based comprehensive course that introduces you to the fundamentals of strength and neuromuscular conditioning within rehabilitation settings and takes you right through to learning how harness contemporary scientific principles to optimise your outcomes with patients. Delivered by Dr Claire Minshull, one of the UK’s most highly respected rehabilitation specialists and founder of Get Back to Sport.
Strength training is not bodybuilding. This course is applicable to both upper and lower limb specialists and those who deal with high functioning athletes, older adults with degenerative problems and anyone else in between.
Who's it For:
Physiotherapists, osteopaths, chiropractors & MSK rehabilitation professionals
Those involved in exercise prescription
Applicable to both upper and lower limb specialists
In this course, you will discover the art and science of strength and neuromuscular training.
For more details and to book this event click on Event Info below.
TRAIN SMARTER AND HARDER
4 MARCH 2020
This workshop bridges the gap between theory and practice. Participants will gain hands-on experience monitoring training loads, designing session and weekly training plans, and providing training programs to meet the individual needs of athletes and patients.
The workshop is presented in a small group setting, promoting interaction and discussion amongst participants, and allowing ample time for Q&A.
Whether you are an experienced practitioner or simply want to gain some practical ideas to implement in your clinic, this workshop will help you to “build a training program from the ground up”!
Delivered by Dr. Tim Gabbett who has forged a career working with elite professional athletes while also publishing his research in peer-reviewed scientific journals. His seminars, which have been delivered in 6 continents and 24 countries worldwide, combine the very latest scientific information on training with practical ideas that can be used immediately in the clinical setting, with athletes, or sporting teams.
Date: Wed, March 4, 2020
Time: 8:00 AM – 4:00 PM GMT