BIOMECHANICS TRAINER COURSE

FOR HEALTH AND FITNESS PROFESSIONALS

Are you a Level 3 Personal Trainer (minimum Level 2 Fitness Instructor required), Sports Therapist, Pilates Instructor or Yoga Instructor? The Biomechanics Trainer Course is perfect to help you take your knowledge and client experience to the next level.

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Are you interested in improving your movement coaching skills through continued professional development? Then our Biomechanics Trainer Course is perfect to help you take your knowledge and client experience to the next level.

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Transform the way you look at how we move forever by delving into intrinsic biomechanics and applying the
iMoveFreely™ programme to help your clients improve their movement ability.

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TAKE YOUR KNOWLEDGE 

TO THE NEXT LEVEL 

  • Do you have clients who struggle with range of movement and want to improve their squat?

  • Maybe your clients struggle to plank, down dog or roll down?

  • Wish you knew why their shoulders just won’t allow them to press overhead?

  • Do you have clients afraid to do certain exercises?

  • Would you like to see their movement improve within seconds?

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Maybe YOU want to improve your own ability to move?

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ON THE COURSE YOU WILL

LEARN HOW TO

  • Assess for physical limitations of your client with a simple assessment process.

  • Learn the relevant techniques that improve movement & function of the pelvis, spine & shoulder.

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PELVIC BIOMECHANICS

We look at research based manual assessments for the pelvis, the difference between structural vs. functional leg length discrepancy, and a system of exercise application to improve pelvic function in your clients.

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SPINE BIOMECHANICS

We show you how to assess & improve thoracic rotation as well as assess movement of the lumbar spine.

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SHOULDER

 BIOMECHANICS

We show you how to assess and improve shoulder function as we take a look at the key muscles that directly influence posture and movement through this region in your clients.

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The Movement Hub Leeds, Leeds Gym, Personal Training Classes, Small Group Personal Training Classes, Osteopath, Biomechanics Coaching, Sports Massage Leeds, Private Personal Training Classes Leeds, Fitness Classes Leeds, Exercise Classes Leeds, Indoor & Outdoor Classes.