HOW CAN WE HELP YOU?

WHAT DO WE OFFER HERE AT THE MOVEMENT HUB LEEDS?

The Movement Hub is a place where movement matters, and you matter.

We are Kim Tomlin and Chris Kitson; we’re both passionate about movement and the difference it can make to your life.

THE MOVEMENT HUB

PERSONAL TRAINERS

Are you looking for a Personal Trainer or Small Group Personal Training in Leeds?

 

Here at the Movement Hub we're
passionate about what we do, and we are here to support you to meet your health and fitness goals.

 

We also offer results driven therapy, working with active people.  Leeds based Osteopath, Chris Kitson, provides an up to date evidence-based approach to get you back to where you need to be, whether you have, for example, back pain, knee pain, shoulder pain, ankle pain or foot pain.

 

If you’re in pain then we can help you with your rehab.

IMPROVE YOUR LIFESTYLE

TRANSFORM YOUR HEALTH

We only recommend products or services that we believe in 100%. 

 

We might recommend tools and work with others that we know will help you get to where you need to be.

 

We will always strive to create an environment that you’ll thrive in.

You might be looking to lose weight, improve your lifestyle or transform your health and wellbeing, or you might be looking at strength training for running, cycling, or triathlons to improve your times or to push yourself to the next level. 

 

You could be working towards a new personal best in your endurance sport such as a triathlon.

 

We will help you achieve great results whilst helping you avoid injury. 

 

We believe that movement is important for physical and mental health and we incorporate this across all that we do and the services that we provide.

WHO ARE KIM & CHRIS

THE MOVEMENT HUB

ONLINE FITNESS TRAINING AND REHABILITATION

Over the years, Kim Tomlin and Chris Kitson, have experienced some of the best (and probably some of the worst!) training and therapy methods out there. Together we offer a unique blend of fitness training and rehabilitation that is individualised to your needs, building on our expertise and learning.  The Movement Hub, in Leeds, was born of a shared vision and values and we will do everything we can to help you improve.

 

Whether that help comes in the form of fitness, rehabilitation or movement coaching. We work together to provide our Hub Heroes with a holistic approach to fitness training and therapy.

We’re both qualified Personal Trainers, Biomechanics Coaches and teach courses for professionals in the health and fitness sector for various education companies; often sharing our knowledge and experiences in our public fitness workshops.  We can also be found presenting at fitness expos and conferences.

KIM TOMLIN

LEEDS BASED MOVEMENT COACH / HEALTH, FITNESS AND WELLBEING COACH

I also offer pre natal and post natal personal training and I specialise in bodyweight training which includes Advanced Primal Flow and L1 Animal Flow.

 

I incorporate aspects of both these into your personal training, depending on your fitness goals, needs and ability.

 

You can follow my own personal experiences here:​

 

CHRIS KITSON

LEEDS BASED PERFORMANCE COACH

I am also a registered Osteopath and Sports Massage Therapist.

 

I like to integrate all my skills to help the person in front of me.

 

As a competitive triathlete myself, my primary client base includes those that take part in cycling, running, and those that take part in triathlon training.

 

Having worked with numerous GB level athletes, I understand the stresses that are involved in top level sport and help you develop strategies to aid performance.

 

You can follow my own personal experiences here:

 
The Movement Hub Leeds, Leeds Gym, Personal Training Classes, Small Group Personal Training Classes, Osteopath, Biomechanics Coaching, Sports Massage Leeds, Private Personal Training Classes Leeds, Fitness Classes Leeds, Exercise Classes Leeds, Indoor & Outdoor Classes.

OUR SERVICES

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